Counselling and Legal Aid Resources

Below is a list for counselling resources, and a list for legal aid services.

  • 211 Ontario

    A 3-digit phone number and a website that provides referral and information to community and social services in Ontario. Can connect you with anything you need 24/7.

    Phone: 211

    Connex Ontario

    Provides free and confidential health services information for people experiencing problems with alcohol and drugs, mental illness, or gambling. Operates several free hotlines 24/7.

    Phone: 1-866-531-2600

    Drug/Alcohol Helpline: 1-800-565-8603

    Mental Health Helpline: 1-866-531-2600

    Gambling Helpline: 1-888-230-3505

    Distress Centres of Greater Toronto

    Free, confidential volunteer-run helpline that offers crisis and emotional support 24/7. Offers support in Mandarin, Cantonese, Urdu, Punjabi, Hindi, Portuguese, and Spanish Monday-Friday, 10am-10pm.

    416-408-HELP (4357)

    E-Mental Health

    Provides anonymous, confidential and trustworthy information on mental health.

    Good2Talk

    Free, confidential helpline providing professional counselling and information and referrals for mental health, addictions and well-being to post-secondary students in Ontario ages 17-25. Offers service in English, French, and Mandarin.

    1-866-925-5454

    Text: GOOD2TALKON to 686868

    Gerstein Crisis Centre

    Has free, confidential telephone support, community visits, and crisis beds for youth 16+. Services are accessed through the crisis line, which is available 24/7.

    416-929-5200

    Gerstein on Charles

    100 Charles Street East, Toronto ON, M46 1V3

    Gerstein on Bloor

    1045 Bloor Street West, Toronto ON, M6H 1M1

    Suicide Prevention Lifeline

    National network of local crisis centers. Provides free and confidential emotional support 24/7 for people in suicidal crisis and/or emotional distress.

    1-800-273-TALK (8255) OR call 988

    University of Toronto Health Services

    General healthcare centre serving University of Toronto Students. Offers same-day counselling.

    416-978-8030

    700 Bay Street Toronto ON, M5G 1Z6

  • Campus Chaplains Association

    Campus group of priests/chaplains of many denominations offering multi-faith religious counselling, house call, and mediation.

    416-946-3120

    569 Spadina Crescent, Toronto ON, M5S 2J7

  • Barbra Schlifer Commemorative Clinic

    Free counselling, legal aid, interpretation, information, and referral services for marginalized and racialized women who are survivors of violence.

    416-323-9149

    489 College Street, Suite 503, Toronto ON, M6G 1A5

    HIV & AIDS Legal Clinic Ontario (HALCO)

    Charitable not-for-profit community based legal clinic that provides free legal services for people living with HIV/AIDS in Ontario, Canada.

    416-340-7790

    55 University Avenue, Suite 1400, Toronto ON, M5J 2H7

    Justice for Children and Youth (JFCY)

    Legal services for young people under the age of 18 and for homeless youth under 25 years of age.

    416-920-1633

    Toll free: 1-866-999-5329

    55 University Avenue, Suite 15, Toronto ON, M5J 2H7

    Legal Aid Ontario

    Provides legal aid and court counselling services to those in financial need.

    416-979-1446

    40 Dundas Street West, Suite 200, Toronto ON, M5G 2H1

  • Sexual Harassment and Assault Resource Exchange (SHARE)

    SHARE is a legal resource for students and workers experiencing sexual harassment/assault at their schools/workplaces. They provide free legal advice on all options available in Ontario when pursuing legal and non-legal action related to assault and harassment. Services available to all.

    416-597-4900

    Toll free: 1-866-625-5179